Episode Description

Komal shares her journey from studying law to transitioning into fitness and yoga. She discusses how she explored different fitness activities and eventually became a yoga teacher. Komal talks about the challenges she faced and the decisions she made to pursue yoga full-time. She also explains how she expanded her services to include strength training and injury rehab. Komal shares her experience with social media and how word of mouth has been a significant source of students. She emphasizes the importance of honesty and vulnerability in building a community of clients. Komal shares her experience and insights as an online fitness trainer. She discusses the importance of finding a structured work routine and balancing work with personal life. Komal also shares her approach to creating a schedule for work and personal training. She emphasizes the significance of managing students and retaining them. Additionally, Komal provides valuable insights into social media and content creation for fitness trainers. She highlights the tools she uses for online teaching and the advantages of online teaching for travel.